Eat or Avoid
E164

Saffron

Colorants

Safety rating

Eat Away!

Eat Away!Generally SafeUse SparinglyAvoid
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Purpose and Function

Saffron (E164) is a natural yellow-orange colorant derived from the dried stigmas of the Crocus sativus flower. In the food industry, saffron is used both as a colorant and as a flavoring agent. Due to its intense pigmentation, only small amounts are needed to impart color to foods.

Commonly found in

  • Herbal teas, liqueurs, and health drinks
  • Candies, sweets, and desserts
  • Yogurts, ice creams, and flavored milk
  • Rice, soups, and sauces (Mediterranean and Middle Eastern cuisine)
  • Cakes, pastries, and breads

Key functions

  • Colors food a warm yellow-orange
  • Adds delicate flavor

Potential Risks and Side Effects

  1. 01Rare allergic reactions, especially in those sensitive to other Iridaceae-family plants
  2. 02High cost limits widespread use in commercial food production

References

    Related Additives