Eat or Avoid
E123

Amaranth

Also known as: Food Red 9, C.I. 16185

Colorants

Safety rating

Use Sparingly

Eat Away!Generally SafeUse SparinglyAvoid

Purpose and Function

Amaranth (E123) is a synthetic azo dye used to impart a red to purple color, once widely used in food production but now subject to regulatory scrutiny.

Commonly found in

  • Sweets, jellies, and candies
  • Flavored drinks and syrups
  • Cakes, pastries, and desserts
  • Ice creams, fruit-flavored yogurts, and jams

Key functions

  • Provides a red to purple color

Potential Risks and Side Effects

  1. 01Raised concerns about carcinogenic effects in high doses, leading to bans in some countries
  2. 02Can cause allergic reactions in those sensitive to azo dyes — hives, rashes, asthma-like symptoms
  3. 03Linked to hyperactivity in children in some studies; banned in the United States, still approved in the EU under regulated limits

References

    Related Additives