Magnesium Gluconate
Acidity RegulatorsFirming AgentsFlavor Enhancers
Safety rating
Generally Safe
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Magnesium Gluconate is used as a nutritional supplement providing magnesium for muscle and nerve function, and as an acidity regulator that enhances texture in dairy and fortified foods.
Commonly found in
- —Dairy products
- —Magnesium-fortified foods
Key functions
- —Fortifies foods with magnesium
- —Regulates acidity
- —Improves texture
Potential Risks and Side Effects
- 01Generally regarded as safe for consumption
- 02Excessive intake may cause diarrhea or bloating
- 03Rarely, individuals may experience allergic reactions, particularly those with sensitivities to magnesium