Ferrous Lactate
Also known as: Iron(II) lactate
Colorants
Safety rating
Generally Safe
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Ferrous Lactate is used as a nutritional supplement providing iron for hemoglobin production, and as an acidity regulator that also enhances texture in fortified foods.
Commonly found in
- —Iron-fortified foods
Key functions
- —Fortifies foods with iron
- —Regulates acidity
- —Improves texture
Potential Risks and Side Effects
- 01Generally regarded as safe for consumption
- 02Excessive intake may cause nausea or constipation
- 03Rarely, individuals may experience allergic reactions, particularly those with sensitivities to iron compounds