Cholic Acid
EmulsifiersStabilizers
Safety rating
Use Sparingly
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Cholic acid is a primary bile acid naturally produced in the liver, used as an emulsifier and stabilizer and to enhance the bioavailability of fat-soluble compounds in dietary supplements and specialized nutrition formulas.
Commonly found in
- —Dietary supplements
- —Enteral nutrition formulas
Key functions
- —Emulsifies fats and oils
- —Enhances bioavailability of fat-soluble compounds
Potential Risks and Side Effects
- 01Generally recognized as safe in normal dietary amounts
- 02High levels can disrupt gut microbiota balance, causing diarrhea, bloating, or abdominal discomfort
- 03Prolonged exposure to elevated bile acid levels has been associated with increased risk of liver damage and colorectal cancer