Eat or Avoid
E162

Betanin

Also known as: Beetroot Red, Beet Red

Colorants

Safety rating

Eat Away!

Eat Away!Generally SafeUse SparinglyAvoid
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Purpose and Function

Betanin (Beetroot Red) is a natural red pigment extracted from beets, valued for its vibrant color and natural origin in beverages, confectionery, dairy, and baked goods.

Commonly found in

  • Fruit juices and smoothies
  • Yogurt, ice cream, and flavored milk
  • Candies and jellies

Key functions

  • Provides a vibrant natural red-pink color

Potential Risks and Side Effects

  1. 01No known allergic reactions reported; well tolerated as a natural extract
  2. 02Sensitive to heat, light, and oxygen, which can cause color degradation over time
  3. 03Beetroot compounds are associated with potential heart-health benefits, though present in small amounts

References

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