Arabinogalactan
Also known as: Larch arabinogalactan, Larch gum
StabilizersThickeners
Safety rating
Generally Safe
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Arabinogalactan, extracted from larch trees, thickens sauces, soups, and dressings, stabilizes creamy foods, and may support immune function through its prebiotic properties.
Commonly found in
- —Sauces, soups, and dressings
Key functions
- —Thickens texture
- —Stabilizes emulsions
- —Contributes soluble fiber with prebiotic properties
Potential Risks and Side Effects
- 01Generally considered safe for consumption
- 02Ingesting large amounts may cause bloating or gas in those unaccustomed to high-fiber diets
- 03Rarely, individuals sensitive to larch may experience allergic reactions
- 04May impact absorption of certain medications due to fiber content