Anthocyanins
Also known as: Anthocyans
Colorants
Safety rating
Eat Away!
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Anthocyanins are natural pigments from berries, red cabbage, grapes, and eggplants, providing red, purple, and blue hues in beverages, confectionery, dairy products, and baked goods as a preferred alternative to synthetic dyes.
Commonly found in
- —Fruit juices, flavored waters, and wines
- —Candies, jellies, and sweets
- —Yogurt, ice cream, and flavored milk
Key functions
- —Provides natural red, purple, or blue coloring
- —Acts as an antioxidant
Potential Risks and Side Effects
- 01No known allergic reactions reported
- 02Color can fade or shift with changes in pH, light, or temperature — a stability limitation rather than a safety risk
- 03Associated with antioxidant health benefits, including potential heart-health and anti-inflammatory support