Eat or Avoid
E219

Sodium Methyl Para-hydroxybenzoate

Also known as: Methylparaben sodium salt

Preservatives

Safety rating

Avoid

Eat Away!Generally SafeUse SparinglyAvoid
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Purpose and Function

Sodium Methyl Para-hydroxybenzoate, the sodium salt of methylparaben, has limited historical food use in confectionery and baked goods, but is far more common in cosmetics and pharmaceuticals.

Commonly found in

  • Historically: confectionery and baked goods (limited food use)

Key functions

  • Formerly inhibited mold, yeast, and bacterial growth

Potential Risks and Side Effects

  1. 01Can mimic estrogen in the body, raising endocrine-disruption concerns
  2. 02May cause skin irritation or allergic reactions, particularly in personal care products
  3. 03Not widely approved for food use; restricted or banned in many regions, including the EU

References

    Related Additives