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Eat or Avoid

Wondering What’s Really in Your Food?

Additives
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EatOrAvoid.com provides clear, science-backed analysis on thousands of food additives. We help you read and understand any ingredient list, so you can easily identify which food additives to avoid and make confident, healthy choices for your family.

Use our free ingredient checker to get an instant answer:

Latest Additives

Hydroxyethyl Cellulose (E1525)
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Hydroxyethyl Cellulose (E1525)

Polyethylene Glycol 8000 (E1521)
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Polyethylene Glycol 8000 (E1521)

Propylene Glycol (E1520)
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Propylene Glycol (E1520)

Benzyl Alcohol (E1519)
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Benzyl Alcohol (E1519)

Glyceryl Triacetate (E1518)
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Glyceryl Triacetate (E1518)

Glyceryl Diacetate (E1517)
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Glyceryl Diacetate (E1517)

Glyceryl Monoacetate (E1516)
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Glyceryl Monoacetate (E1516)

Ethanol (E1510)
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Ethanol (E1510)

Latest Posts

The Role of Preservatives in Modern Food
The Role of Preservatives in Modern Food

The Role of Preservatives in Modern Food

September 4, 2024
Common Food Additive Myths Debunked
Common Myths About Food Additives Debunked

Common Food Additive Myths Debunked

September 4, 2024
The Evolution of Food Additives: From Ancient Times to Today
Evolution of Food Additives

The Evolution of Food Additives: From Ancient Times to Today

September 4, 2024
Are Organic Additives Safer? What You Need to Know
Organic Food Additives

Are Organic Additives Safer? What You Need to Know

September 4, 2024
Controversial Food Additives: Should You Be Concerned?
Controversial Food Additives

Controversial Food Additives: Should You Be Concerned?

September 4, 2024
Natural Additives vs. Artificial Additives: What’s the Difference?
Natural vs Artificial Additives

Natural Additives vs. Artificial Additives: What’s the Difference?

September 4, 2024

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Medical Disclaimer:
The information provided on EatOrAvoid.com is for educational purposes only and relates to food additives and ingredients. It is not intended as a substitute for professional advice or guidance. Always consult with a qualified healthcare provider before making decisions about your diet or health based on the information provided on this website.

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