Eat or Avoid
E223

Sodium Metabisulfite

Also known as: Sodium pyrosulfite, Sodium disulfite

Anti-caking AgentsAntioxidantsPreservatives

Safety rating

Use Sparingly

Eat Away!Generally SafeUse SparinglyAvoid

Purpose and Function

Sodium metabisulfite is a preservative and antioxidant that extends shelf life by inhibiting microbial growth and preventing oxidation, also used as an anti-caking agent in powdered foods and a stabilizer/sterilizer in winemaking.

Commonly found in

  • Dried fruits and processed foods
  • Wine and beer
  • Powdered starches and spices

Key functions

  • Prevents microbial spoilage
  • Prevents oxidation and enzymatic browning
  • Prevents clumping in powdered foods

Potential Risks and Side Effects

  1. 01Can cause allergic reactions, particularly in asthmatics sensitive to sulfites — wheezing, shortness of breath
  2. 02High consumption may cause stomach cramps, nausea, or diarrhea
  3. 03Powdered form can cause skin irritation on handling

References

    Related Additives