Butylated Hydroxyanisole
Also known as: BHA
AntioxidantsPreservatives
Safety rating
Use Sparingly
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
BHA (Butylated Hydroxyanisole) is a synthetic antioxidant that scavenges free radicals to prevent oxidation of fats and oils, extending shelf life in processed foods, cosmetics, pharmaceuticals, and packaging.
Commonly found in
- —Cereals and snack foods
- —Baked goods
- —Fats and oils
Key functions
- —Prevents oxidative degradation of fats and oils
Potential Risks and Side Effects
- 01High-dose animal studies showed cancer in rodent forestomachs — an organ humans don't have, limiting direct relevance; the FDA and EFSA consider it safe at food-use levels
- 02Some studies suggest weak endocrine-disrupting properties at doses well above typical dietary exposure
- 03Rare allergic reactions, more common in cosmetic/topical use