Sodium Alginate
EmulsifiersGelling AgentsStabilizersThickeners
Safety rating
Generally Safe
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Sodium Alginate thickens dairy products, sauces, and soups, forms stable gels with calcium ions in jellies and fruit fillings, and stabilizes emulsions in mayonnaise and dressings.
Commonly found in
- —Dairy products, sauces, and soups
- —Jellies and fruit fillings
Key functions
- —Thickens texture
- —Forms gels with calcium ions
- —Stabilizes emulsions
- —Contributes soluble fiber
Potential Risks and Side Effects
- 01Generally safe for consumption with a good safety profile
- 02Some individuals may experience mild bloating, gas, or diarrhea when consuming large quantities
- 03Rarely, individuals sensitive to seaweed may experience skin rashes, itching, or respiratory difficulties
- 04May affect absorption of certain oral medications when taken at the same time