Magnesium Lactate
Acidity RegulatorsFortifying AgentsLeavening Agents
Safety rating
Eat Away!
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Magnesium Lactate is used as an acidity regulator and stabilizer, and as a fortifying agent adding bioavailable magnesium to dietary supplements, drinks, fortified foods, baked goods, and electrolyte/sports drinks.
Commonly found in
- —Fortified foods and beverages
- —Dietary supplements
- —Electrolyte/sports drinks
- —Baked goods
Key functions
- —Fortifies foods with bioavailable magnesium
- —Regulates acidity
- —Maintains texture in dough
Potential Risks and Side Effects
- 01People with kidney problems or conditions requiring controlled magnesium intake should be cautious
- 02Very high amounts may cause digestive discomfort — diarrhea or stomach cramps