Eat or Avoid
E333

Calcium Citrates

Also known as: Tricalcium Dicitrate

Acidity RegulatorsSequestrantsFlavoring AgentsFortifying Agents

Safety rating

Eat Away!

Eat Away!Generally SafeUse SparinglyAvoid

Purpose and Function

Calcium Citrates fortify beverages and dairy with dietary calcium, improve dough strength and extend shelf life in baked goods, and act as a firming agent in canned fruits and vegetables.

Commonly found in

  • Fortified juices and dairy drinks
  • Baked goods
  • Canned fruits and vegetables

Key functions

  • Provides dietary calcium
  • Regulates acidity
  • Firms canned produce
  • Extends shelf life

Potential Risks and Side Effects

  1. 01Generally considered safe for consumption, with minimal risks within regulated limits
  2. 02Those with hypercalcemia or other conditions requiring limited calcium intake should monitor consumption
  3. 03In very high amounts, may cause digestive discomfort, such as constipation

References

    Related Additives