Eat or Avoid
E210

Benzoic Acid

Also known as: Dracylic acid, Benzenecarboxylic acid

Preservatives

Safety rating

Use Sparingly

Eat Away!Generally SafeUse SparinglyAvoid
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Purpose and Function

Benzoic acid is a naturally occurring preservative effective in acidic environments, inhibiting mold, yeast, and some bacteria, also valued for its antifungal properties in cosmetics and pharmaceuticals.

Commonly found in

  • Soft drinks and fruit juices
  • Pickles and condiments

Key functions

  • Inhibits mold, yeast, and bacterial growth in acidic foods

Potential Risks and Side Effects

  1. 01Generally Recognized as Safe (GRAS) by the FDA
  2. 02Can form benzene, a known carcinogen, when combined with ascorbic acid (vitamin C) under heat/light exposure — levels typically low and within safety limits
  3. 03Rare allergic reactions — skin irritation, rashes, asthma-like symptoms

References

    Related Additives