Eat or Avoid
E954

Saccharin

Also known as: Saccharine, Benzosulfimide

Sweeteners

Safety rating

Generally Safe

Eat Away!Generally SafeUse SparinglyAvoid

Purpose and Function

Saccharin (E954) is used as a sweetener in the food industry. It is a low-calorie sweetener that is approximately 300-400 times sweeter than sucrose. Saccharin is used in a wide range of products, including beverages, desserts, and tabletop sweeteners.

Commonly found in

  • Beverages
  • Desserts
  • Tabletop sweeteners

Key functions

  • Sweetens (~300-400x sweeter than sucrose) with minimal calories

Potential Risks and Side Effects

  1. 01Generally recognized as safe (GRAS) when used in regulated amounts
  2. 02Some studies suggest excessive consumption may have potential health risks, including metabolic issues and allergic reactions in sensitive individuals

References

    Related Additives