Eat or Avoid
E965

Maltitol

Also known as: Maltitol syrup

HumectantsStabilizersSweeteners

Safety rating

Generally Safe

Eat Away!Generally SafeUse SparinglyAvoid

Purpose and Function

Maltitol is a low-calorie sweetener approximately 75-90% as sweet as sucrose, used as a sweetener, stabilizer, and humectant in sugar-free candies, chewing gum, and baked goods.

Commonly found in

  • Sugar-free candies
  • Chewing gum
  • Baked goods

Key functions

  • Provides sweetness with minimal calories
  • Retains moisture

Potential Risks and Side Effects

  1. 01Generally recognized as safe (GRAS) when used in regulated amounts
  2. 02Excessive consumption may cause bloating and diarrhea

References

    Related Additives