Lactitol
Also known as: Importal, Pizensy, Lacty, Lactitol Hydrate
Sweeteners
Safety rating
Generally Safe
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Lactitol is a low-calorie sweetener approximately 30-40% as sweet as sucrose, used in sugar-free candies, chewing gum, and baked goods.
Commonly found in
- —Sugar-free candies
- —Chewing gum
- —Baked goods
Key functions
- —Provides sweetness with minimal calories
Potential Risks and Side Effects
- 01Generally recognized as safe (GRAS) when used in regulated amounts
- 02Excessive consumption may cause bloating and diarrhea