Glutamic Acid
Flavor Enhancers
Safety rating
Generally Safe
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Glutamic acid is used as a flavor enhancer, providing a savory umami taste, and is a natural component of proteins contributing nutritional value.
Commonly found in
- —Savory processed foods and sauces
Key functions
- —Enhances savory (umami) flavor
Potential Risks and Side Effects
- 01Excessive intake may cause gastrointestinal discomfort — bloating or diarrhea
- 02Some individuals may react to glutamic acid or its sodium salt, monosodium glutamate (MSG)